Blog

Quirky Ways to Exercise
21 May 2018
If you’re like me, the thought of hopping on a treadmill or lifting weights for an hour a day seems about as exciting as a root canal. Luckily, there are far more fun ways to keep fit.
What is MS?
14 May 2018
A degenerative, debilitating condition that affects more than 2 million people worldwide, but still not much is known about the way Multiple Sclerosis (MS) affects individuals.
Immunisation Is Important
02 May 2018
Your family’s health calendar should have some important dates listed. The annual check-ups, the dentist appointments and, most importantly: the vaccination dates.
Get on your Bike!
23 April 2018
Growing up, you spent a lot of time on your bicycle, exploring the neighbourhood with friends, or popping in to visit people.