Blog

World Stroke Day
24 October 2016
Do you know how to identify a stroke?
National Obesity Week: What we can do about our unhealthy nation
17 October 2016
A balanced diet, regular exercise and throwing a little fun into our lives seems to be a relatively easily attained goal for many of us.
Arthritis In South Africa
10 October 2016
Did you know? Arthritis is not something only the elderly battle with. In fact, it can start at any age and many young people are affected by it. Let’s take a look...
Five Ways To Keep Your Heart Happy
26 September 2016
Have a heart, and don’t forget to take really good care of the one you’ve got!