Blog

School Health Guidelines in South Africa
27 May 2019
Your child’s school years are an exciting, wonderful time of learning and exploration. But education isn’t just about expanding their minds: it’s about supporting their health too.
How Much Shuteye is Enough?
25 March 2019
Sleep is an all-important essential for healthy living. But, are you and your family getting enough of it? It’s most likely that you’re not.
Reduce Your Food Waste
08 October 2018
In honour of World Food Day, we look at the importance of reducing our food waste, and how you can make a difference in your own home:
Health File: Leukaemia
10 September 2018
Leukaemia is an often-misunderstood medical condition, and a diagnosis can be terrifying to confront. We set out the simple facts relating to Leukaemia and how you can access support services for people who have been diagnosed: