Crunch your teeth into this succulently sweet tropical fruit, and your body will thank you. Packed with anti-oxidants, Vitamin C, and lycopene, watermelon not only tastes great, it’s a versatile fruit too! Here are our top 3 watermelon recipes:
Low in calories, and high on the sweetness factor, peaches are the perfect crunchy accompaniment to your meal. Of course, peaches have a high level of Vitamin C baked into their goodness, but they’re also a great source of Beta-Carotene, Vitamin E, and more. We love using peaches for main meals, desserts, or a super snack. Here’s how:
High in fibre, and an excellent source of potassium, bananas are colourful and oh so great, no matter how you eat them. Grilled, peeled, or blended, bananas make for a great way to start your day. Here’s how we like them best:
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